EMA trainings (electrical muscle activation) - using high-quality currents of ‘’optimal’’ frequency (technically more difficult process, therefore less widespread). Modulation of ‘’optimal’’ frequency allows to activate muscle cells a pseudo-physiological method that causes muscles contraction without impact on nerves. EMA has also other advantages in comparison with traditional trainings with use EMS.


The technology of our trainings, EMS and EMA, is used in professional sport for a long time. The technology of trainings with EMS/EMA (electrical stimulation/electrical activation of muscles) is used by professional: swimmers, football players, weight-lifters, sprinters, tennis players and other athletes: Christian Lell, David Alaba, Usain bolt, Olivier Roggisch, Urgen Spiss, Susan Blatt, Carlos Moya, Bence Novotny.


EMS underlies our personal workouts. At the core of the workout are electrical impulses which served through special suits and belts with electrodes – impulses activate about 600 muscles, forcing them to contract more intense than during the usual workout.

Biometric analysis inBody

A normal balance of body fat to lean body mass is associated with good health. Excess fat in relation to lean body mass, a condition known as altered body composition, can greatly increase your risk of cardiovascular disease, diabetes, and more. Biometrical analysis enables early detection of an improper balance in your body composition, which allows for earlier prevention. During the training process you can see your results.


Lipo-Light Pro are the latest body sculpting systems and natural way to control body shape using the latest LED Light Therapy, a non-invasive alternative to liposuction, and a great way to lose a dress size and promote fat reduction! Lipo-Light Pro offer instant results without the pain, risks of infection after invasive surgery, recovery time, expense, damage to the body, numbness, etc that other, more invasive forms of body sculpting offer.

Trening w BodyLab Fitness

EMS Trainigs - technology in fitness without making efforts  

Why EMS fitness? Because it is effectively easy and fun! EMS workouts in BodyLab Fitness last just 20-25 minutes, but produce results of hours in sport gym.

EMS – electrical muscle stimulation. The muscle contract by electric impulse, allowing to intensify of the workout.










Treningi Personalne

EMS trainings – fast result

Nowadays in lifestyle of big city center it is hard to find time to keep yourself fit. But the solution is here : just in 20-30 minutes a day you can be slimmer and stronger with EMS trainings. This technology doesn’t take a lot of time, but replaces several workouts in sport gym.

EMS – electrical muscle stimulation. Contraction of muscles with impulse in special suit.

You can visit usual gym spend your time on tedious trainings, but you have a chance to reach your goals faster!










fitness przyszłości

Results of EMS trainings:

  • Cardio and power training  with EMS devices helps:

    • To make a figure more relief and to lose weight;

    • To make your muscles stronger

    • Accelerate metabolism

    • Rebuilding after pregnancy. Return back your fit figure.

    • To get rid of cellulite in the shortest possible time.

    The EMS trainings is an effective method to achieve a desirable body in a short period of time. In the fitness center BodyLab , quickly and cheap you will build body of your dream: healthy, strong and harmonious.